Newsletter for June 20, 2018

Posted by on Jun 24, 2018 in Featured Posts, News, Newsletters | Comments Off on Newsletter for June 20, 2018

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NEWS FOR JUNE 20, 2018

HERE IS THE LATEST UPDATE

 

 
SUMMERTIME IS HERE!!!
 

July 1 – Sept 30, 2018 there are changes to the class schedule. Please be updated to the Sunday class Hiatus and the new Wednesday Circuit Class and second class offer.

SUNDAY CLASS HIATUS: The last Sunday class will be Sunday, June 24, 2018, at 4:30 pm. Join Lizy for this last class.  Noriko is taking an instructor hiatus to rehab her shoulder and will be subbing on Tuesdays when she is ready to teach!

Zumba in the Circuit Wednesday 6:15-7:15: This 30 minute HIIT Circuit class combines targetted Zumba and Zumba Toning choreography with a killer leg song to tone your body and ramp up your metabolism.  Great music, get motivated to push yourself to your best. Stay for Zumba Toning from 7-8 pm for $6 for maximum effects!

This is the Summer Schedule and Circuit Classes are only available from July 4- Sept 26, 2018.

CIRCUIT CLASS ETIQUETTE

* Please arrive on time, class starts at 6:15, we have work to do!
* Start with the small (yellow) weights to be safe and learn the choreo. Your form is more important than how heavy the weights are that you are using. 
* Bring extra water and a towel, you will need it!
* Come, commit with your tribe of women warriors that gather there and make the most of it.

* Get up off the couch, too tired goes away, your body will thank you. 
 
 
French Fest Victoria 2018 Zumba at Market Square.
Sunday June 24, 2018 11 am – 12 pm

Join me, Ximena, Tierra, Sonja and Sylvie in celebration of French Fest as we present an hour of Zumba at Market Square. It’s a great opportunity to see other instructor’s styles and get in a free class!
 

Become an instructor July 22, 2018, in Nanaimo

There are a couple of students already registering to take their B1 training, and Toning training is happening the next day.  We are getting two new Toning instructors through the training, Noriko and a student (I’ll let her spill the beans to everyone!)

When you take your training as my student, I’ll work with you to get you confident and ready to be an instructor.  Students I mentor can co-teach with me and move to subbing and may lead to teaching your own classes with me. My goal is to have you teaching and inspiring others to love Zumba the way you do.

Fees go up June 30, 2018, so don’t delay in registering.  Reach out to me if you have any questions.

I am driving up early Friday July 20, 2018, doing some work for my company and bringing one student with me at this time.  I have room to take other students.  I am returning Sunday evening as I am attending training until 5 pm that day.

Some of you are aware that I was the first responder at the fatal accident on the Malahat on June 9, 2018. It has had a profound effect on me in many ways, I have come to learn what an amazing man Dave Tilley was. 
My message I want to share with everyone is to please get trained in First Aid/CPR and  I ask that you be there to help anyone that needs it.
Thank you so much for making a difference ♥