Mid-November News
There are 3 events planned into 2019 that you need to put onto your calendars right now! That means that there are 2 extra GLOW Parties for you have fun at. To access the full calendar of classes and events on the web use this link. To add it to your own Calendar app, use this link to import it, There’s a change to save on passes, for gifts (given to you or given to others) and New Students with PLZ GLOW Party passes! I have an exciting opportunity to become a Zumbini instructor and work for me. If...
Read MoreFall 2018 Newsletter is out!
Your Fall 2018 Newsletter is out with news on what is coming up on classes! New start time of 7:15 and Noriko's Sunday class returns Sunday Oct 14th
Read MoreNewsletter for June 20, 2018
View this email in your browser NEWS FOR JUNE 20, 2018 HERE IS THE LATEST UPDATE SUMMERTIME IS HERE!!! July 1 – Sept 30, 2018 there are changes to the class schedule. Please be updated to the Sunday class Hiatus and the new Wednesday Circuit Class and second class offer. SUNDAY CLASS HIATUS: The last Sunday class will be Sunday, June 24, 2018, at 4:30 pm. Join Lizy for this last class. Noriko is taking an instructor hiatus to rehab her shoulder and will be subbing on Tuesdays when she is ready to teach!...
Read MoreNewsletter for April 28, 2018
NEWS FOR APRIL 28, 2018 HERE IS THE LATEST UPDATE I’m very excited to be back in the studio! My body is adjusting to moving so much again and there are a few limitations from ongoing issues that are still being dealt with, but I’m a constant work in progress. It reminds me of how difficult people find it to come back to the gym after an injury or gaining weight, of which both have happened to me. You feel limited or worry about being judged and worry about having to explain or make excuses. In my studio and community, it...
Read MoreMarch 20th Newsletter – Did you read it?
Important stuff in the March 20, 2018 newsletter! View this email in your browser NEWS FOR MARCH 20, 2018 HERE IS THE LATEST UPDATE The past 6 months have gone by so quickly. Amongst the R&R, there has been a lot of soul-searching and reinventing who I am in this world. I have learned so much from every single thing that has happened since my concussion and for the first time ever, was forced to put myself first. In this process, I vowed that I’m not going to make the same missteps and mistakes, I’m leaving them in...
Read MoreAll classes on Hiatus, see you in April!
Business Hiatus until April It’s been 3 months since I stepped away from teaching to focus on my health and be prepared to return to teaching strong and confident. As I also stepped back from my job, it made me realize that being so busy never gave me the time I needed to really pay attention to life and what was going on underneath the skin. 2016 and 2017 were challenging to me physically and in hindsight, that tequila bottle that fell off my closet shelf was such an important event. I didn’t get the lesson at the end of the year to stop and I pushed...
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