Newsletters

Mid-November News

Posted by on Nov 18, 2018 in Newsletters | Comments Off on Mid-November News

Mid-November News

                There are 3 events planned into 2019 that you need to put onto your calendars right now!  That means that there are 2 extra GLOW Parties for you have fun at.  To access the full calendar of classes and events on the web use this link. To add it to your own Calendar app, use this link to import it, There’s a change to save on passes, for gifts (given to you or given to others) and New Students with PLZ GLOW Party passes! I have an exciting opportunity to become a Zumbini instructor and work for me.  If...

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Fall 2018 Newsletter is out!

Posted by on Oct 1, 2018 in Newsletters | Comments Off on Fall 2018 Newsletter is out!

Fall 2018 Newsletter is out!

Your Fall 2018 Newsletter is out with news on what is coming up on classes! New start time of 7:15 and Noriko's Sunday class returns Sunday Oct 14th

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Newsletter for June 20, 2018

Posted by on Jun 24, 2018 in News, Newsletters | Comments Off on Newsletter for June 20, 2018

Newsletter for June 20, 2018

View this email in your browser             NEWS FOR JUNE 20, 2018 HERE IS THE LATEST UPDATE     SUMMERTIME IS HERE!!!   July 1 – Sept 30, 2018 there are changes to the class schedule. Please be updated to the Sunday class Hiatus and the new Wednesday Circuit Class and second class offer. SUNDAY CLASS HIATUS: The last Sunday class will be Sunday, June 24, 2018, at 4:30 pm. Join Lizy for this last class.  Noriko is taking an instructor hiatus to rehab her shoulder and will be subbing on Tuesdays when she is ready to teach!...

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Newsletter for April 28, 2018

Posted by on Apr 28, 2018 in Newsletters | Comments Off on Newsletter for April 28, 2018

Newsletter for April 28, 2018

      NEWS FOR APRIL 28, 2018 HERE IS THE LATEST UPDATE   I’m very excited to be back in the studio! My body is adjusting to moving so much again and there are a few limitations from ongoing issues that are still being dealt with, but I’m a constant work in progress. It reminds me of how difficult people find it to come back to the gym after an injury or gaining weight, of which both have happened to me. You feel limited or worry about being judged and worry about having to explain or make excuses. In my studio and community, it...

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March 20th Newsletter – Did you read it?

Posted by on Mar 21, 2018 in Newsletters | Comments Off on March 20th Newsletter – Did you read it?

March 20th Newsletter – Did you read it?

Important stuff in the March 20, 2018 newsletter!   View this email in your browser             NEWS FOR MARCH 20, 2018 HERE IS THE LATEST UPDATE   The past 6 months have gone by so quickly. Amongst the R&R, there has been a lot of soul-searching and reinventing who I am in this world.  I have learned so much from every single thing that has happened since my concussion and for the first time ever, was forced to put myself first. In this process, I vowed that I’m not going to make the same missteps and mistakes, I’m leaving them in...

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All classes on Hiatus, see you in April!

Posted by on Dec 27, 2017 in News, Newsletters | Comments Off on All classes on Hiatus, see you in April!

All classes on Hiatus, see you in April!

    Business Hiatus until April   It’s been 3 months since I stepped away from teaching to focus on my health and be prepared to return to teaching strong and confident.  As I also stepped back from my job, it made me realize that being so busy never gave me the time I needed to really pay attention to life and what was going on underneath the skin. 2016 and 2017 were challenging to me physically and in hindsight, that tequila bottle that fell off my closet shelf was such an important event. I didn’t get the lesson at the end of the year to stop and I pushed...

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