Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Posted by on Sep 26, 2017 in Featured Posts, News | Comments Off on Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Due to doctors orders, I am required to stop all dancing

It is with the greatest of sadness that I have to announce that I have to step back from teaching for an undetermined period of time. I suffered a concussion mid-December 2016 that originally kept me out of the studio for 2 months and I have never fully recovered from it.  Over the past 3 weeks, the struggle has been increasingly more difficult to dance, let alone get through my daily work life and home life.  In order to recover, I am leaving teaching, my job, and seeking treatment at a specialized head trauma clinic until such time that I know I am well enough to return to each activity without chance of relapse.

At this time, I am working with Justina and Noriko to keep classes going at Studio Fitness, so please stay tuned for more information on that.  If I can find a toning instructor, we can keep it going.

Please sign up for the mailing list so you can stay up-to-date with how things are going.  As for how long I will be away, this is going to be a minimum of a couple of months and it is going to be as long as it needs to in order to recover properly. Concussions are unique, you recover with time and rest first. Your brain controls your entire body and you need it to get through your daily life.

I will miss you all tremendously. After 5 years of dancing, this is the biggest decision I have made.  I choose my health so I can come back to you refreshed, focused and not dealing with the struggles that I am facing on a daily basis.

Zumba Love to you all xoxo

Lizy

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