Circuit Zumba coming January 2016

Posted by on Nov 29, 2015 in News | Comments Off on Circuit Zumba coming January 2016

Combine Zumba® and Zumba Toning® for a great workout!

I’m bringing a new class to you starting in January, most likely Wednesdays at 6:30 pm. I’m waiting to confirm the details at the studio!

Circuit Zumba combines Zumba® and Zumba Toning® in one 30 minute workout. It’s perfect for those wanting to try out Toning®, but not sure if you might like it or for those that find a full  Toning® class is too long. For those that have time for a quick class on the way home, 30 minutes is a quick fix!

The class combines cardio with targeted Toning® choreography to tone the upper body. Those looking for a great full body toning should come to the Toning® class for all of our squats and our awesome leg song!

If you have been interested in Toning® but not sure about a full class, put this one on your calendar.

Class size is limited to 15.  Weights are provided, limited sets of 2.5 weights are available. You can bring your own set of small 3 lb weights to class.

If you have any questions please email me or give me a call at 250-858-5499!

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