Zumba®

Update! Classes continue at Studio Fitness with new options

Posted by on Oct 2, 2017 in Zumba® | Comments Off on Update! Classes continue at Studio Fitness with new options

Update!  Classes continue at Studio Fitness with new options

Classes are open for you at Studio Fitness! Thanks to Justina Bailey of Studio Fitness who has been working so hard with me to see how I can keep classes running for you, we have a plan. She is inspiring me to keep something planned for Christmas, so stay tuned. For the month of October Ximena Londono, a former student of mine who teaches at the Burnside Community Centre, will be teaching.  Starting in November, Brenda Curts will be teaching you moving into the new year! Their bios will be posted soon Noriko continues to teach on Sunday evenings!  She has been a constant in my class since...

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Friday nights are on HOLD… BollyX is in the works!

Posted by on Sep 2, 2017 in Zumba® | Comments Off on Friday nights are on HOLD… BollyX is in the works!

Friday nights are on HOLD… BollyX is in the works!

Coming soon… BollyX! I need the time and studio space to practice! Friday night Zumba is officially on hold and I am prepping for BollyX.  As this is new choreo on top of new Zumba choreo I’m not sure how long before I have the techniques correct to launch this class, but I promise to keep you updated.   Tell your...

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Put your pass to work! Valid for all classes at both studios

Posted by on Sep 2, 2017 in Zumba® | Comments Off on Put your pass to work! Valid for all classes at both studios

Put your pass to work! Valid for all classes at both studios

Are you attending all the classes you can? Do you know that you can use your pass at both locations and for both Zumba® and Zumba® Toning? If you have only been attending one class a week, look up our Schedules to see what is happening to fit your schedule.  Try a new day and timeht  or a new class and see who you might meet! Remember that when you buy 20 classes, you get a FREE CLASS when you complete the pass. Let me know if you have any questions 🙂 Tell your...

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All about Shoes for Zumba®!

Posted by on Feb 25, 2017 in Featured Posts, News, Zumba® | Comments Off on All about Shoes for Zumba®!

All about Shoes for Zumba®!

I've had a fehw people talking to me about the type of shoes that they should wear and I wrote this article a few years ago, Sharing this again for some education! The best thing to know is that you should avoid tread as much as possible to prevent knee damage.

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Peace Love Zumba – Reggaeton, Hip Hop, Dancehall Extravaganza Sunday September 20th 2-3:30 pm

Posted by on Sep 6, 2015 in Zumba® | Comments Off on Peace Love Zumba – Reggaeton, Hip Hop, Dancehall Extravaganza Sunday September 20th 2-3:30 pm

Peace Love Zumba – Reggaeton, Hip Hop, Dancehall Extravaganza Sunday September 20th 2-3:30 pm

Peace Love Zumba® – a Reggaeton, Hip Hop, Dancehall Extravaganza! It’s all about the Zumba® Love with 3 A-MA-ZING Guest instructors from Vancouver bringing you the very best in Reggaeton, Hip Hop and Dance Hall on Sunday September 20th from 2-3:30 pm at the Burnside Community School Gym. Bring something to share at the Potluck that follows to enjoy the company of your fellow Zumba® enthusiasts and get to know the amazing Marisol Kokotailo, Ty Wright and Shay Carr from Vancouver. Tickets are $20. Those of you who attended the 5 Island Krew Master Class will have seen their insane...

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June classes at Amethyst Dance And Fitness

Posted by on May 31, 2015 in News, Zumba® | Comments Off on June classes at Amethyst Dance And Fitness

June classes at Amethyst Dance And Fitness

Classes at Amethyst Dance and Fitness, 733 Johnson Street Downstairs LIGHTS OUT Thursday June 25th at 7 PM NO CLASSES SATURDAY JUNE 20TH OR SUNDAY JUNE 21ST!  HAVE A GREAT WEEKEND 🙂 Tuesday 7:00-8:00 pm Studio C ZUMBA TONING® Wednesday 7:30-8:30 pm Studio B (Ring doorbell for entrance) Thursday 7:00-8:00 pm  Studio C Saturday 9:00 – 10:00 am  Studio C ZUMBA TONING® Saturday 10:30 -11:30 Studio B Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C See you on the Dance Floor! Tell your...

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