News

Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Posted by on Sep 26, 2017 in Featured Posts, News | Comments Off on Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Due to doctors orders, I am required to stop all dancing It is with the greatest of sadness that I have to announce that I have to step back from teaching for an undetermined period of time. I suffered a concussion mid-December 2016 that originally kept me out of the studio for 2 months and I have never fully recovered from it.  Over the past 3 weeks, the struggle has been increasingly more difficult to dance, let alone get through my daily work life and home life.  In order to recover, I am leaving teaching, my job, and seeking treatment at a specialized head trauma clinic until such time...

Read More

UrbaCity Challenge Station Volunteers Wanted – Sun Sept 24 8:30 am – 2pm – practice required!!

Posted by on Sep 9, 2017 in News | Comments Off on UrbaCity Challenge Station Volunteers Wanted – Sun Sept 24 8:30 am – 2pm – practice required!!

UrbaCity Challenge Station Volunteers Wanted – Sun Sept 24 8:30 am – 2pm – practice required!!

Come be part of this important fundraiser for Prostate Cancer I am beyond delighted to be part of the UrbaCity Challenge again this year and we are headed to the Distrikt nightclub in the Strathcona Hotel! The song we are going to be dancing to is the Zumba Conga Remix that has simple to follow choreography for a challenge station and of course we will have a conga line in it! You can listen to it here <3 I can’t publicly post the choreo when I have it done as we can’t let anyone know what it is.  Volunteers will participate in rotating in and out of the dancing, getting glow...

Read More

Lights Out Thursday September 28th at 7 pm – Esquimalt United Church

Posted by on Sep 2, 2017 in News | Comments Off on Lights Out Thursday September 28th at 7 pm – Esquimalt United Church

Lights Out Thursday September 28th at 7 pm – Esquimalt United Church

Come join the best party in town! Lights Out is the 4th Thursday of the month which happens to be September 28th!  Come party with us at 7 pm with the Black Lights, Lasers and LED lights.  There’s no other party in town like it! Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!!  Dance to all of our favourite Throwback Thursday songs like no one is watching! Join us in the Wheeley Hall off Lyall Street at the Esquimalt United Church at 500 Admirals Road. See you on the dance floor 🙂 Tell your friends!Click to share on Facebook (Opens in new...

Read More

Summer Class Cancellations – Out of town, no subs available

Posted by on Jul 5, 2017 in News | Comments Off on Summer Class Cancellations – Out of town, no subs available

Summer Class Cancellations – Out of town, no subs available

Summer Class Cancellations Due to travelling this summer for Zumba and no Toning subs available, I’ve had no choice but to cancel hat classes. The good news is that Tierra is looking for Toning training and Ximena is going to be mentored as a Toning instructor, so there is hope in sight for a Toning sub.  It’s such a shame that there isn’t this type of licensed instructor available in town. One Zumba class will be cancelled due to us all travelling to the Steve and Kass Masterclass in Burnaby on Sunday July 23rd.  Want to come and carpool?  Check out my post here. Zumba...

Read More

New Class Schedules online – 3 versions available for you!

Posted by on Jul 5, 2017 in Featured Posts, News | Comments Off on New Class Schedules online – 3 versions available for you!

New Class Schedules online – 3 versions available for you!

Google Calendar Class Schedules are now available I’ve made it even easier for you to check and see when classes are on! Head to the Class Schedule page where you will find the main schedule and then a schedule for each location.  All planned cancellations will be preposted and I will post events on there as well. Lights Out classes are all marked until the end of the year including the Halloween and Christmas parties, do not miss them!  At the bottom of the  information popup, you can add them to your calendar so you know when classes are coming and get reminded. Never miss out on a...

Read More

Thinking of being an instructor? Get mentored with Zumba Lizy

Posted by on Jul 5, 2017 in Featured Posts, News | Comments Off on Thinking of being an instructor? Get mentored with Zumba Lizy

Thinking of being an instructor?  Get mentored with Zumba Lizy

Mentoring opportunities are available I remember what it was like when I found Zumba. It was the most amazing this I had discovered in my life and I really appreciated the instructor that I had.  What I didn’t was someone to help me grow or a studio to grrow with and I want to be sure that I offer to my students. I believe that you should have a comfortable place to learn to be an instructor and confidence in the person who would offer you support.  Our community and most of all, myself personally, have that to offer. There isn’t a rule about how long you need to take classes...

Read More
%d bloggers like this: