December Classes at Amethyst Dance and Fitness
Zumba® and Zumba Toning® Classes At Amethyst Dance and Fitness, 733 Johnson Street Downstairs NO CLASSES SUNDAY DECEMBER 24TH OR DECEMBER 31ST LIGHTS OUT CHRISTMAS EDITION Thursday December 17th at 7 PM Tuesday 7:00-8:00 pm Studio C ZUMBA TONING® Wednesday 7:30-8:30 pm Studio B (Ring doorbell for entrance) Thursday 7:00-8:00 pm Studio C Saturday 9:00 – 10:00 am Studio C ZUMBA TONING® Saturday 10:30 -11:30 Studio B Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C See you on the Dance...
Read MoreAnnual Boxing Day Party – Dance in your Boxers! 5-6:30 pm
Dec 26th 5-6:30 pm, come Dance in your Boxers with me! It’s time to start looking for your new boxers and planning to join us for this super fun event! Join me and some of our favourite instructors for the Annual Dance in your Boxers class, 90 minutes of sweaty fun in your best boxers! It’s Fancy Nancy’s birthday (Think Pega Pega on Thursday, oh how she can shake those hips!) and we’ll be going out after the class for something to eat and perhaps a drink 🙂 Please come join us for this great fun, I will update this post with the Facebook event with the link to...
Read MoreCircuit Zumba coming January 2016
Combine Zumba® and Zumba Toning® for a great workout! I’m bringing a new class to you starting in January, most likely Wednesdays at 6:30 pm. I’m waiting to confirm the details at the studio! Circuit Zumba combines Zumba® and Zumba Toning® in one 30 minute workout. It’s perfect for those wanting to try out Toning®, but not sure if you might like it or for those that find a full Toning® class is too long. For those that have time for a quick class on the way home, 30 minutes is a quick fix! The class combines cardio with targeted Toning® choreography to tone the upper body....
Read MoreMeet Kirstie – First Class Sunday December 13th at 4:30 pm
Come meet Kirstie, your new instructor! I’m happy to announce that I have hired a sub for classes so I don’t have to cancel when I plan to take time off or a last minute cancellation comes up. Kirstie taught at my 3rd Anniversary party and if you didn’t have the chance to meet her, you’re going to happy when you do! Kirstie is a trained fitness instructor teaching multiple classes at Steve Nash Fitness World that has been teaching Zumba® since January 2015 and has a great presence in the studio. I love her teaching style and her choreography and I know that you will...
Read MoreLights Out Christmas Edition Thursday December 17th at 7 pm
Come join the best party in town! Lights Out is the last Thursday of the month which happens to be December 17th! Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights. There’s no other party in town like it! As it is December, it will be our Christmas Edition, so get dressed with your Christmas bells, bows and costumes and come dance with me. Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!! Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor...
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