No Toning Class Wednesday January 21, 2015
Sorry students! I have to have some emergency dental work done and won’t be able to teach Toning on Wednesday January 21, 2015. My sincerest apologies for this short notification and see you on Saturday for the next scheduled Toning class 🙂
Read MoreLights Out Thursday January 29th at 7 pm
Woohoo! Lights Out is the last Thursday of the month which happens to be January 29th! Come party with us at 7pm with the Disco Ball and LED lights. There’s no other party in town like it! See you on the dance floor 🙂
Read More5 Solutions for Keeping Your New Year’s Resolutions
Original Post by Danielle R. Schultz It’s the time of year when people are launching their New Year’s resolutions. The solutions below will help you make a manageable New Year’s resolution and give you ideas for how to keep it. Focus on the Positive People tend to make New Year’s resolutions on things they struggle with or areas of weakness. Coming up with a positive twist on your New Year’s resolution may help motivate you. For example, instead of resolving to “lose weight,” set a goal to be more active by adding exercise or an activity that gets you moving. Also, focus on the benefits that...
Read MoreJanuary Classes at Amethyst Dance and Fitness
Classes at Amethyst Dance and Fitness 733 Johnson Street Downstairs LIGHTS OUT THURSDAY January 29th at 7 PM Tuesday 7:00-8:00 pm Studio C ZUMBA TONING® Wednesday 7:30-8:30 pm Studio B (Ring doorbell for entrance) Thursday 7:00-8:00 pm Studio C Saturday 9:00 – 10:00 am Studio C ZUMBA TONING® Saturday 10:30 -11:30 Studio B Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C See you on the Dance Floor!
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